Running a Selenite Wand or a Crystal you are guided to over any sore areas can help break up and release stuck stagnant energy causing pain or tension in body. Use these natural tools to clear all chakras and aura as well.
Bonus Tip - Use Selenite to get rid of headache and Crown Chakra pressure
And As Always Remember To...
1.) Ground to Gaias Core
2.) Clear Aura and Chakras using 4 Elements
*Fire, Air, Water, Earth*
3.) Sheild Energy and Body by visualizing a Crystal Sphere around Self.
4.) Wear and Cleanse Protective Crystal Necklace, Bracelet, or Wear stones in Pocket
5.) Please do acknowledge and send Gaia our planet Love for all that she does for our well being.
6.) Have discipline repeat these steps Daily.
* Having healthy energetic hygiene is a thing
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